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GI
Jiu Jitsu
Traditional Brazilian Jiu Jitsu training in the gi, learn grips, sweeps, submissions, and strategy.
See Our GI Classes in Action
Step into a gi session and feel the rhythm of technical BJJ. From drilling grips and sweeps to live rolling, our classes are designed to help you develop control, strategy, and confidence on the mats.
WHY TRAIN GI jiu jitsu at atlas?
Structured Classes
Every session blends drills, technique, and rolling to keep your training balanced.
Supportive Environment
Our instructors keep class sizes manageable so each student receives feedback and attention.
Experienced Coaching
Led by Head Coach Michael and supported by competition-experienced instructors, our gi program is designed for long-term growth.
What to Expect in a GI Class
Our gi jiu jitsu classes in Adelaide are designed so that beginners and advanced students train together
Technique Focus
Learn sweeps, passes, submissions, and positional strategy using the gi.
Partner Drills
Repetition and situational sparring to sharpen technique.
Rolling / Sparring
Test your skills safely with training partners of all levels.
Conditioning
Short drills to build grip strength, endurance, and resilience.
FREQUENTLY ASKED QUESTIONS
Hear from Our Clients
At Atlas Martial Arts, our students are at the heart of everything we do. From kids taking their first steps on the mats to adults chasing competition success, our community is built on shared growth, respect, and support. Here’s what some of our members have to say:
Sarah, Parent
"My daughter started in the kids’ jiu jitsu classes and the change has been incredible. She’s more confident, more focused, and absolutely loves coming to every session."
Daniel, Adult Student
"Atlas has the perfect balance of technical coaching and a welcoming vibe. The coaches explain everything clearly, and I’ve improved faster here than at any other gym I’ve trained at."
Emily, Competition Team
"Being part of the Atlas competition team has pushed me beyond my limits. The training is tough but supportive, and stepping onto the mats at tournaments feels amazing with the whole team behind you."
Come Visit us
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500 Terry Francine St.
San Francisco
Gi Jiu Jitsu is the traditional form of Brazilian Jiu Jitsu, trained in a kimono (“gi”). The gi allows for grips on sleeves, collars, and pants, adding layers of control, strategy, and technical detail.
At Atlas Martial Arts, our gi classes are structured to build strong fundamentals, from guard work to passing and submissions, while also challenging experienced grapplers with advanced concepts. Training in the gi is the foundation of BJJ, sharpening patience, control, and precision.
What IS GI Jiu Jitsu?
Beginners: Start your martial arts journey with the structured basics of gi training.
Regular Trainers: Refine grips, sweeps, and submissions to round out your jiu jitsu game.
Competitors: Develop advanced strategy and positional control for tournaments and long-term progression.
Gi classes suit anyone looking to build a strong foundation in Brazilian Jiu Jitsu from kids and hobbyists to serious athletes.