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See Our No-Gi Classes in Action
Step onto the mats of a no-gi session and feel the pace. From foundational drills to higher-level rolling, each class is designed to challenge, support, and help you improve.
Why Train No-Gi at Atlas?
Structured Classes
Classes build from fundamental movement to full technique and rolling so you get a clear path to improve.
Supportive Environment
Smaller class sizes mean you’ll get personal feedback, time with coaches, and a community that lifts each other up.
Experienced Coaching
Our instructors bring competition experience, international training, and deep technical understanding to every no-gi class.
What to Expect in a No-Gi Class
Our No-Gi classes in Adelaide are designed so that beginners and advanced students train together
Technical Focus
Sweeps, escapes, submissions particular to no-gi grappling.
Partner Drilling
Repetition to build confidence in new moves.
Rolling / Sparring
Live grappling in a safe structure when you’re ready.
Conditioning Finish
High-intensity circuits aimed at grappling fitness.
FREQUENTLY ASKED QUESTIONS
Hear from Our Clients
At Atlas Martial Arts, our students are at the heart of everything we do. From kids taking their first steps on the mats to adults chasing competition success, our community is built on shared growth, respect, and support. Here’s what some of our members have to say:
Sarah, Parent
"My daughter started in the kids’ jiu jitsu classes and the change has been incredible. She’s more confident, more focused, and absolutely loves coming to every session."
Daniel, Adult Student
"Atlas has the perfect balance of technical coaching and a welcoming vibe. The coaches explain everything clearly, and I’ve improved faster here than at any other gym I’ve trained at."
Emily, Competition Team
"Being part of the Atlas competition team has pushed me beyond my limits. The training is tough but supportive, and stepping onto the mats at tournaments feels amazing with the whole team behind you."
Come Visit us
We’d love to show you around and get you started on your journey.
227 Glen Osmand Road.
Frewville.
No-Gi Jiu Jitsu is Brazilian Jiu Jitsu practiced without the gi. Rather than relying on grips of clothing, you focus on body control, underhooks, speed, and leverage to execute sweeps, escapes, and submissions.
At Atlas Martial Arts, our no-gi program is structured to be both beginner-friendly and challenging. Each class blends drills, live rolling, and strategy so you can grow your skill, confidence, and grappling intuition.
What Is No-Gi Jiu Jitsu?
Beginners: Dive into foundational grappling in a fast, athletic style.
Regular Trainers: Improve transitions, escapes, and submissions while building strength, speed, and endurance.
Competitors: Prepare for tournaments, MMA, ADCC-style challenges, and sharpen your game under pressure.
Whether your goal is fitness, technique, or competition, our no-gi classes in Adelaide deliver.